• Dr .J.V.Sasireka

The purpose of this research was to find out the impact of eight weeks aerobic dance on agility of College Students. To achieve their purpose of the study, 30 girls were selected as subjects at random from, Sri SaradaCollege for women, Salem and their ages ranged from 18 to 21 years. For the present study consists of control group and experimental group was used. The subjects were randomly assigned to two equal groups of eighteen each and named as Group ‘A’ and Group ‘B’. Group ‘A’ underwent aerobic dance training and Group ‘B’ underwent no training. Agility was assessed by Semo Agility test items. The collected data before and after training period of 8weeks on the above said variables due to the effect of aerobic dance was statistically analyzed with ‘t’ test to find out the significant improvement between control group and experimental group. In this case, the criterion for statistical significance was set at 0.05 level of confidence. Result indicates that the eight weeks aerobic training had positive impact on agility of college students.

Aerobic Dance, Agility, college students, Training

"THE IMPACT OF AEROBIC DANCE ON AGILITY OF COLLEGE STUDENTS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.7, Issue 3, page no.1910-1912, March-2020, Available :http://www.jetir.org/papers/JETIR2003273.pdf

"THE IMPACT OF AEROBIC DANCE ON AGILITY OF COLLEGE STUDENTS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.7, Issue 3, page no. pp1910-1912, March-2020, Available at : http://www.jetir.org/papers/JETIR2003273.pdf