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Published in:

Volume 7 Issue 5
May-2020
eISSN: 2349-5162

Unique Identifier

JETIR2005022

Page Number

134-140

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Title

Stress at Workplace

ISSN

2349-5162

Cite This Article

"Stress at Workplace", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.7, Issue 5, page no.134-140, May-2020, Available :http://www.jetir.org/papers/JETIR2005022.pdf

Abstract

Stress at workplace has become an increasing phenomenon due to external factors such as technological advancement, changes in the economy of a country which might lead to becoming redundant. Stress in limited quantity is beneficial to organization and employee as well. It helps to achieve personal as well as goals of organization. But stress in excess quantity can cause harmful effects on the body, mind and psychology of employees. This research paper seeks to identify the sources of stress in the workplace and how the signs and symptoms of stress can be recognized by managers as well as employees. Furthermore, the research paper will discuss ways through which a stressed employee in an organization can be approached to help them realize that their stress is negatively impacting their work environment. Therefore, it is recommended that workers should exhibit self-control and good self-esteem; engage in continuous professional development on skills for better organization, integration of work within specified project constraints and delegation of assignment, authority and breaking work into manageable parts so as to be able to cope with workplace stress.

Key Words

Stress, Organization, Employees

Cite This Article

"Stress at Workplace", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.7, Issue 5, page no. pp134-140, May-2020, Available at : http://www.jetir.org/papers/JETIR2005022.pdf

Publication Details

Published Paper ID: JETIR2005022
Registration ID: 231404
Published In: Volume 7 | Issue 5 | Year May-2020
DOI (Digital Object Identifier):
Page No: 134-140
ISSN Number: 2349-5162

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Cite This Article

"Stress at Workplace", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.7, Issue 5, page no. pp134-140, May-2020, Available at : http://www.jetir.org/papers/JETIR2005022.pdf




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