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Published in:

Volume 8 Issue 1
January-2021
eISSN: 2349-5162

Unique Identifier

JETIR2101092

Page Number

673-686

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Title

Electromyographic (EMG) Activity of Transverse Abdominis Muscle During Core And Non-Core Exercises In Healthy Subjects

ISSN

2349-5162

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"Electromyographic (EMG) Activity of Transverse Abdominis Muscle During Core And Non-Core Exercises In Healthy Subjects", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 1, page no.673-686, January-2021, Available :http://www.jetir.org/papers/JETIR2101092.pdf

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Abstract

Purpose of this study is to find out the activation of Transverse abdominis muscle during core exercise and noncore free weight exercises in healthy subjects using SEMG. Method: Thirty healthy subjects (age 23.9 ± 2.8years; BMI: 20.4±1.4) participated in study. Noncore muscle exercises were performed with 60% of 1-RM. Result: The result showed significant activation of TrA muscle during core muscle activities. Among core exercises Bent Knee Sit up activates TrA the best followed by Bird Dog exercise followed by Plank and noncore free weight exercises. Limitation: The internal oblique muscle fibers blends with TA muscle,so it may be considerable for EMG cross talk.

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"Electromyographic (EMG) Activity of Transverse Abdominis Muscle During Core And Non-Core Exercises In Healthy Subjects", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 1, page no. pp673-686, January-2021, Available at : http://www.jetir.org/papers/JETIR2101092.pdf

Publication Details

Published Paper ID: JETIR2101092
Registration ID: 304880
Published In: Volume 8 | Issue 1 | Year January-2021
DOI (Digital Object Identifier):
Page No: 673-686
ISSN Number: 2349-5162

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Cite This Article

"Electromyographic (EMG) Activity of Transverse Abdominis Muscle During Core And Non-Core Exercises In Healthy Subjects", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 1, page no. pp673-686, January-2021, Available at : http://www.jetir.org/papers/JETIR2101092.pdf




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