• Dr Kanchan Chowdhury
• Prof. B.K.Dwibedi
• Prof. P.K.Goswami

Abstract:- Introduction: Each and every animate always tries for comfortable and smooth life span. Various references indicates that the all activities of animates have goal to achieve sukh (comfort, easy life, pleasure etc). Acharya Dalhana has mentioned this as "Anukul Vedana"that means "the comfort zone of the individual" and to get intimate success, one must concentrate on the comfort zone i.e. Sukh. Sukh is the specific characteristics of atma and vishaya (object) of manas because feeling of sukh-dukh is performed by manas and it can be said that sukh is deeply related with mental health. Objective: To understand the interrelation between sukh and mental health. Data Source: Literature and research finding from various classical text books and online research articles from different journals. Review Method: The present review study was carried out by collecting the information from different resources and comparing Ayurvedic views. Result: In this article it was revealed that Sukh has a deep impact on mental health. Conclusion: Classical Ayurvedic literature contains detailed descriptions of sukh and its effect on mental health. Following these Ayurvedic principles for sukh, we can promote mental health and a better healthy life.

Ayurveda, Manas, Mental Health, Sukh

"Interrelation Between Sukh and Mental Health ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 3, page no.2010-2013, March-2021, Available :http://www.jetir.org/papers/JETIR2103249.pdf

"Interrelation Between Sukh and Mental Health ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 3, page no. pp2010-2013, March-2021, Available at : http://www.jetir.org/papers/JETIR2103249.pdf