UGC Approved Journal no 63975(19)

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Published in:

Volume 5 Issue 11
November-2018
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIRDS06163


Registration ID:
232134

Page Number

1080-1090

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Title

Effect of Uphill Running Training and Staircase Training on Lean Body Mass, Fat Mass, Vital Capacity and Resting Heart Rate of Male Sportsmen

Abstract

The purpose of the study was to investigate the effect of uphill running and staircase training on selected physiological variable (resting heart rate, body composition (fat free mass & fat %) and vital capacity on undergraduate male students. The subjects were sixty male, all subjects were BPEd second year student of Lakshmibai National Institute of Physical Education, North East Regional Center, Guwahati. The age of subject ranged between 18-25 years. All test for body composition , resting heart rate and vital capacity were administered in exercise physiological laboratory of LNIPE, NERC to obtain the data. The data pertaining to each body composition (fat free mass & fat %), resting heart rate and vital capacity were examined by one way analysis of covariance (ANCOVA) in order to determine the difference, if any. The level of significant was set at 0.05 level for testing the hypothesis. In the selected variable vital capacity (F ratio 4.67), Resting Heart Rate (F ratio 4.05), Fat Percentage (F ratio 18.93), & Fat Free Mass (F ratio 21.55) was significant which was higher than tabulated value (3.18) at 0.05 level of significance.

Key Words

Uphill running training and Staircase training, Lean body mass, Fat mass, Vital capacity and Resting heart rate,

Cite This Article

"Effect of Uphill Running Training and Staircase Training on Lean Body Mass, Fat Mass, Vital Capacity and Resting Heart Rate of Male Sportsmen", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.5, Issue 11, page no.1080-1090, November 2018, Available :http://www.jetir.org/papers/JETIRDS06163.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Effect of Uphill Running Training and Staircase Training on Lean Body Mass, Fat Mass, Vital Capacity and Resting Heart Rate of Male Sportsmen", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.5, Issue 11, page no. pp1080-1090, November 2018, Available at : http://www.jetir.org/papers/JETIRDS06163.pdf

Publication Details

Published Paper ID: JETIRDS06163
Registration ID: 232134
Published In: Volume 5 | Issue 11 | Year November-2018
DOI (Digital Object Identifier):
Page No: 1080-1090
Country: -, -, - .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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