UGC Approved Journal no 63975

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 3 Issue 4
April-2016
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR1701241


Registration ID:
231376

Page Number

1385-1388

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Title

Influence of step aerobics training on percentage of body fat of Arts College Untrained Boys

Authors

Abstract

To achieve the purpose of the study fifteen students studying in the Alagappa GovernmentbArts College ,Alagappapuram ,Karaikudi were selected as subjects at random and. The age of the selected subjects ranged between 19 to 22 years. Experimental group was called step aerobics training group. Group-I underwent one hour aerobic training .step aerobics training for three sessions per week for twelve weeks. The experimental group underwent the following step aerobic training. The data were collected prior and immediately after the training programme on percentage of body fat .The percentage of body fat was measured be skin fold calliper (Brozek et.al 1963). The collected date of experimental group was statistically analyzed by using mean standard deviation and t-test and present table I. The level of significant was fixed at 0.01 level of confidence. The result of the study reveals that due to effect to twelve weeks of step aerobic training on percentage of body fat has significantly decreased of Arts College untrained boys.

Key Words

Step aerobic training and percentage of body fat

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"Influence of step aerobics training on percentage of body fat of Arts College Untrained Boys", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.3, Issue 4, page no.1385-1388, April-2016, Available :http://www.jetir.org/papers/JETIR1701241.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Influence of step aerobics training on percentage of body fat of Arts College Untrained Boys", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.3, Issue 4, page no. pp1385-1388, April-2016, Available at : http://www.jetir.org/papers/JETIR1701241.pdf

Publication Details

Published Paper ID: JETIR1701241
Registration ID: 231376
Published In: Volume 3 | Issue 4 | Year April-2016
DOI (Digital Object Identifier):
Page No: 1385-1388
Country: --, -, - .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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