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June-2019
eISSN: 2349-5162
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Journal of Emerging Technologies and Innovative Research ( An International Scholarly Open Access Journal, Peer-reviewed, Refereed Journal )
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UGC Approved Journal no 63975(19)
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UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975
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Published Paper ID:
JETIR1908E15
Registration ID:
405401
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Title
The Paleo Diet For Healthy Lifestyle
Authors
Abstract
Our lifestyle needs many changes in various aspects of life to keep ourselves fit according to present situations, which is not an easy task for everyone. In such a situation, it is better to follow a right diet plan. Paleo diet is a good option to keep yourself healthy and fit. In this, you have to eat food like in ancient times. The good thing is that in this diet you can avoid eating processed junk food, which is responsible for health problems. The Paleo diet includes natural foods, which balance the hunger hormones as well as the blood sugar level. By consuming it, you remain energetic, weight does not increase and mental health remains good.
Key Words
Paleo diet. Processed food, healthy lifestyle
Cite This Article
"The Paleo Diet For Healthy Lifestyle", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 6, page no.112-117, June 2019, Available :http://www.jetir.org/papers/JETIR1908E15.pdf
ISSN
2349-5162 | Impact Factor 7.95 Calculate by Google Scholar
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Cite This Article
"The Paleo Diet For Healthy Lifestyle", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 6, page no. pp112-117, June 2019, Available at : http://www.jetir.org/papers/JETIR1908E15.pdf
Publication Details
Published Paper ID: JETIR1908E15
Registration ID: 405401
Published In: Volume 6 | Issue 6 | Year June-2019
DOI (Digital Object Identifier): http://doi.one/10.1729/Journal.30862
Page No: 112-117
Country: -, -, India .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication
Published Paper URL :: https://www.jetir.org/view?paper=JETIR1908E15
Published Paper PDF: https://www.jetir.org/papers/JETIR1908E15
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