• Dr Navaneeth Krishnan N

Dina, in Sanskrit , means Day or Daily Cha, in Sanskrit means to walk forward Charya ,in Sanskrit refers to a practiced wisdom through routine Dinacharya is the Ayurvedic term for wisdom in knowing a lifestyle to live each day well Ayurveda emphasize the importance of dinacharya or daily routine. Dinacharya is instrumental in the prevention of disease and promotion of ideal health. The branch of Ayurveda, which deals with the maintenance of svasthya or the state of well being, is known as svasthavritha. Dinacharya includes the daily routine, which followed by a healthy person. Ayurveda gives importance to the maintenance of healthy skin by prevention of ailments and in curing them .with this article am trying to give a picture of ailments and in curing them. With this article am trying to give a picture of conduct, and self discipline on skin diseases.

Ayurveda, dinacharya, skin diseases, abhyangam ,udvarthanam

"DINACARYA AS PREVENTION TO SKIN DISORDERS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 9, page no.e102-e104, September-2021, Available :http://www.jetir.org/papers/JETIR2109407.pdf

"DINACARYA AS PREVENTION TO SKIN DISORDERS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 9, page no. ppe102-e104, September-2021, Available at : http://www.jetir.org/papers/JETIR2109407.pdf