UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Volume 9 Issue 1
January-2022
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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JETIR2201281


Registration ID:
319301

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c636-c643

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Title

Role of adhyatmika gunas in mental health

Abstract

Dr. Shradha. G. S1, Dr. Mohammed Faisal2 1.PG Scholar, 2. Associate professor PG Department of Dravyaguna, Sri Dharmasthala Manjunatheshwara College of Ayurveda, Kuthpady, Udupi shradhags96@gmail.com Introduction: Psychological diseases have posed a serious challenge to the human civilization, particularly in the western countries where materialism has reached the saturation point. Dozens of mental illnesses have been identified and defined. They include depression, generalized anxiety disorder, bipolar, obsessive-compulsive disorder, post-traumatic stress disorder, schizophrenia and many more. Ayurveda explains about Adyatmika gunas which is helpful in leading mental health. Objective: To analyse the importance of Aadhyatmika gunas in the mental health. Result and Discussion: Adyatmika means “pertaining to the soul” therefore they are called as Atma gunas i.e., qualities of Aatma. Atma gunas are six in number, they are Iccha, Dwesha, Sukha, Dukha, Prayathna and Buddhi. The knowledge of the Iccha enables one to make conducive choices in terms of lifestyle practices majorly include desire towards food. Overcoming Dwesha helps in keeping away the extreme emotions which are harmful for the body and mind. Dukha is that which helps to know about the causes which bring pain. Sukha provides the knowledge of living happy and comfortably which is the ultimate goal of every life. These gunas can be achieved by counselling through Prayathana and interpreted through Buddhi. By analysing the psychological condition any of the guna can be selected and adapted for the betterment of mental health. Acharya Charaka has explained sadvritta and Achara rasayana which promotes both physical and mental health. The physician counselling a patient with these adhyatmika gunas plays a major role in management of psychological disorders. Conclusion: The knowledge of Adhyatmika gunas used in counselling will help one to achieve mental health. Keywords: Manasika gunas, Psychotherapy, Mental health

Key Words

Manasika gunas, Psychotherapy, Mental health

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"Role of adhyatmika gunas in mental health", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 1, page no.c636-c643, January-2022, Available :http://www.jetir.org/papers/JETIR2201281.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

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"Role of adhyatmika gunas in mental health", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 1, page no. ppc636-c643, January-2022, Available at : http://www.jetir.org/papers/JETIR2201281.pdf

Publication Details

Published Paper ID: JETIR2201281
Registration ID: 319301
Published In: Volume 9 | Issue 1 | Year January-2022
DOI (Digital Object Identifier):
Page No: c636-c643
Country: DAKSHINA KANNADA , KARNATAKA, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication


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