UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 9 Issue 1
January-2022
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

7.95 impact factor calculated by Google scholar

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Published Paper ID:
JETIR2201419


Registration ID:
319530

Page Number

e128-e132

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Title

STRESS MANAGEMENT: CONCEPT AND APPROACHES OF LIBRARY PROFESSIONAL

Abstract

This article provides an overview of stress and its management. Stress is a common occurrence in modern life. Stress Depending on the person and the situation. Stress management involves techniques such as relaxation exercises, time Management, cognitive intervention and mindfulness based approach. The present article examines and reviews aspects Stress, Stage Stages and Approaches to Stress Management. The authors found that the psychological approach Helps to manage stress in different situations.

Key Words

Stress Management, causes of stress , Management Standards Approach

Cite This Article

"STRESS MANAGEMENT: CONCEPT AND APPROACHES OF LIBRARY PROFESSIONAL", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 1, page no.e128-e132, January-2022, Available :http://www.jetir.org/papers/JETIR2201419.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"STRESS MANAGEMENT: CONCEPT AND APPROACHES OF LIBRARY PROFESSIONAL", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 1, page no. ppe128-e132, January-2022, Available at : http://www.jetir.org/papers/JETIR2201419.pdf

Publication Details

Published Paper ID: JETIR2201419
Registration ID: 319530
Published In: Volume 9 | Issue 1 | Year January-2022
DOI (Digital Object Identifier): http://doi.one/10.1729/Journal.29027
Page No: e128-e132
Country: Shegaon, Maharashtra, India .
Area: Arts
ISSN Number: 2349-5162
Publisher: IJ Publication


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