UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 9 Issue 12
December-2022
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2212260


Registration ID:
505850

Page Number

c410-c422

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Title

DIET FOR THE PCOD (POLY CYSTIC OVARIAN DISEASE) IN TEENAGE GIRLS

Abstract

PCOD is closely linked to abdominal obesity and insulin resistance, persons with PCOD are not necessarily noticeably overweight. Even without significant weight reduction, endocrine characteristics, reproductive function, and cardio metabolic risk profile are improved by effective nutrition and exercise strategies. We may now prescribe macronutrient consumption levels based on recent studies. With a low percentage of saturated fat, fat intake should be limited to 30% of total calories. A high intake of low GI carbohydrates promotes appetite and carbohydrate cravings while also causing dyslipidaemia, weight gain, and dyslipidaemia. The right diet and exercise should be chosen for each person based on their tastes and needs. Calorie consumption should be split up throughout numerous meals each day, with little room for snacks and beverages.

Key Words

PCOD, diet, Lifestyle, Management etc.

Cite This Article

"DIET FOR THE PCOD (POLY CYSTIC OVARIAN DISEASE) IN TEENAGE GIRLS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 12, page no.c410-c422, December-2022, Available :http://www.jetir.org/papers/JETIR2212260.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"DIET FOR THE PCOD (POLY CYSTIC OVARIAN DISEASE) IN TEENAGE GIRLS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 12, page no. ppc410-c422, December-2022, Available at : http://www.jetir.org/papers/JETIR2212260.pdf

Publication Details

Published Paper ID: JETIR2212260
Registration ID: 505850
Published In: Volume 9 | Issue 12 | Year December-2022
DOI (Digital Object Identifier):
Page No: c410-c422
Country: Bijnor, Uttar Pradesh, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication


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