• DR TRIDEV ARUN PATIL
• DR MUKESH BORESE
• DR PANKAJ KOLAMBE
• DR AVINASH BHOLANE

In this Era no one can follow the proper dietary guidelines and adequate nourishment is the simple requirement for healthy life. but without recognize appropriate dietary Guidelines, nobody cannot improve ideal advantage from the diet consumed. There are various advices associated to diet and its contents in modern aspect on the other hand the Ayurvedic tactic has its extraordinary significance. Acharya Charak has quoted ahara vidhi vidhan (dietetic recommendations) which can avoid several diseases rising simply due to defective dietetic behaviour’s. Scientific clarification for each element is explicated.

Ahara Vidhi Vidhan, food, dietetic recommendations, dietary instructions.

"A REVIEW ON AHARA –VIDHI VIDHAN (DIETETIC RECOMMENDATIONS) BY ACHARYA CHARAKA", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 1, page no.c28-c31, January-2023, Available :http://www.jetir.org/papers/JETIR2301205.pdf

"A REVIEW ON AHARA –VIDHI VIDHAN (DIETETIC RECOMMENDATIONS) BY ACHARYA CHARAKA", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 1, page no. ppc28-c31, January-2023, Available at : http://www.jetir.org/papers/JETIR2301205.pdf