• K S.Bhanu Rekha
• N.L.V.Sowmya Sri
• R.Sri Lakshmi
• M.Hari
• A.Sathwik Reddy

In recent years, the integration of the Internet of Things (IoT) into fitness applications has revolutionized workout tracking and performance analysis. This paper introduces an IOT-BASED HEALTH MONITORING SYSTEM DURING PUSH-UPS FOR SMARTER WORKOUTS, a device that utilizes IoT technology to monitor and track the number of push-ups performed during a workout session. The system consists of a wearable sensor or motion tracker that detects and records the user's movements, specifically the up-and-down motion of the push-up. The data is transmitted wirelessly via Bluetooth or Wi-Fi to a mobile application or cloud-based platform, where it is analysed in real-time to provide instant feedback on the user's performance. Additionally, the system tracks individual progress over time, offering personalized workout insights, statistics, and suggestions for improvement. By incorporating IoT sensors, real-time feedback, and data analytics, the push-up counter enhances workout efficiency and motivation, ensuring users stay informed about their performance and progress. This system is particularly beneficial for individuals aiming to improve their physical fitness, while also providing valuable data for trainers and fitness enthusiasts. The paper demonstrates the potential of IoT in transforming traditional fitness tracking and optimizing workout routines for more effective and smarter exercise regimens.

IoT, Fitness Tracking, Push-Up Counter, Smart Workouts, Wearable Sensors, Real-time Feedback, Mobile Application, Cloud Computing, Workout Progress, Exercise Optimization, Data Analytics. I. INTRODUCTION

"Iot-Based Health Monitoring System During Push-Ups For Smarter Workouts ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.12, Issue 4, page no.l384-l391, April-2025, Available :http://www.jetir.org/papers/JETIR2504B46.pdf

"Iot-Based Health Monitoring System During Push-Ups For Smarter Workouts ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.12, Issue 4, page no. ppl384-l391, April-2025, Available at : http://www.jetir.org/papers/JETIR2504B46.pdf