Abstract
In Ayurvedic, Unani, and Siddha medicine, amla (Emblica officinalis Gaertn.), also called Indian gooseberry, is
considered to be one of the most sacred medicinal plants. It has long been regarded as a Rasayana (rejuvenator)
that enhances longevity, immunity, and general health. Amla's many medicinal benefits are attributed to its
extraordinary abundance of vitamin C, polyphenols, flavonoids, tannins, and amino acids. It has been shown to
have anti-cancer, antidiabetic, hepatoprotective, cardioprotective, immunomodulatory, and neuroprotective
properties in preclinical and clinical research. Additionally, it is used to treat respiratory, dermatological, and
gastrointestinal conditions. Amla is used in many commercial formulations, including Chyawanprash, Triphala,
Amla juice, and hair oils, and is essential in nutraceuticals, functional foods, cosmetics, and medicines in addition
to medicine. Many of its traditional claims are supported by contemporary research, which also emphasises its
promise as a natural medicine that is safe, efficient, and multipurpose. This review highlights Amla's importance
as a link between traditional knowledge and contemporary science by summarising its botanical description,
phytochemistry, cultivation, pharmacological activities, clinical data, traditional versus modern usage, and
commercially accessible preparations. Phyllanthus emblica Linn., also called Emblica officinalis Gaertn., or Indian
gooseberry or amla, is one of the most important medicinal herbs in Indian traditional medicine. Amla's ability
to treat a variety of ailments is widely acknowledge