• Rajesh Kumar
• Beenu Varma

Self regulation is regularly cited as a key module of social adaptation. It means person is high in achievements and emotional control and have healthy life. Quality of life is a multifaceted construct which wrap a variety of areas including healthiness, capacity to carry out activities in daily living, work role position, social functioning in friendships and relationships, standards of living and general well–being etc. Present research includes self regulation and quality of life as variables which were conducted with adolescents. To achieve the purpose data was collected from different government schools of Chandigarh. Sample consists of 200 adolescents (100 girls & 100 boys). Self regulation and quality of life were administered and results revealed that there exists significant difference in quality of life among adolescents as the t value found to be 2.68. It was also found that there exists positive and significant association between self regulation and quality of life among adolescents.

Self regulation, quality of life, emotional regulation, positive relationships

"SELF REGULATION AND QUALITY OF LIFE: A STUDY AMONG ADOLESCENTS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 5, page no.26-30, May-2019, Available :http://www.jetir.org/papers/JETIR1905M06.pdf

"SELF REGULATION AND QUALITY OF LIFE: A STUDY AMONG ADOLESCENTS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 5, page no. pp26-30, May-2019, Available at : http://www.jetir.org/papers/JETIR1905M06.pdf