• Karan Singh
• Dr.Manju Bohra

The aim of the study was to evaluate the effect of Three Month yoga intervention in diabetic patients and to evaluate the respective changes in FBS, PPBS, HBA1C through Laboratory blood tests. To make the Diabetes Mellitus patients to get aware and have confident on yoga module and to understand the effect of Yoga in type II Diabetes Mellitus patients while fasting and post prandial are the objectives of the study. All the 102 subjects underwent an intervention (yoga) for the duration of 90 days in SDM supervised by a SRF. They were no adverse effects reported during or after the intervention period (after 90 days).in this study the diabetic patients who underwent yoga and changes showed decrease in FBS (P = 0.005) and PPBS (P = 0.013)in their blood levels after the intervention period when compared with baseline and these values are highly significant respectively where as there is not much significant difference in case of HB1AC(P = 0.004) . In the present study which has underwent in SDM on 56 members suffering with type 2 diabetes mellitus age group between 30 to 70 has involved and they are exposed to do yoga and which includes specific asana, yogic practices, meditation, for 11 day during the intervention has shown a significant improvements in their readings FBS, PPBS, HBAC which taken before and after the intervention periods .

Yoga, Diabetes, Mellitus, Blood sugar, Asana, Insulin, Glucagon, Fasting, Diet

"The Study On The Effect Of Three Month Yoga Practice On Type 2 Diabetes Patients.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 5, page no.2611-2615, May-2019, Available :http://www.jetir.org/papers/JETIR1905U65.pdf

"The Study On The Effect Of Three Month Yoga Practice On Type 2 Diabetes Patients.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 5, page no. pp2611-2615, May-2019, Available at : http://www.jetir.org/papers/JETIR1905U65.pdf