• Dr .J.V.Sasireka

The purpose of this research was to investigate the influence of eight weeks aerobic dance on speed of High school boys. To achieve this purpose thirty high school boys were randomly selected as subjects from Sri Ramakrishna Vivenkanda Higher Secondary school, Thirupuvanavasal. The subjects age group ranged from 12 to 14 years as per their school records. The study was formulated as a single group pre- post design. The selected subjects were performed aerobic dance daily except Saturday and Sunday in a systematic manner for eight weeks in the evening session. Speed was assessed by 50 Yard Dash test items.All the subjects were tested before and after the experimental treatment on speed. The pre- test was conducted on speed before and the post test was conducted after the experimental treatment of training programme. Data were collected from each subject before and after 8 weeks of aerobic dance. The collected data were statistically analysed by using ‘t’ test.It was found that there is significant improvement in speed due to the treatment of aerobic dancetraining.

Aerobic Dance, Speed, high school boys, Training

"INFLUENCE OF AEROBIC DANCE ON SPEED OF HIGH SCHOOL BOYS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.7, Issue 3, page no.126-128, March-2020, Available :http://www.jetir.org/papers/JETIR2003023.pdf

"INFLUENCE OF AEROBIC DANCE ON SPEED OF HIGH SCHOOL BOYS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.7, Issue 3, page no. pp126-128, March-2020, Available at : http://www.jetir.org/papers/JETIR2003023.pdf