• QUMRE ALAM1
• Akash Johri
• Deepika Chauhan
• HIMANSHU
• HARSH KUMAR

ABSTRACT This abstract discusses the health benefits of ginger, including its potential to relieve nausea, reduce osteoarthritis pain, lower blood sugar, reduce menstrual pain, and help prevent cancer. The background of the study is that ginger has been used in traditional and alternative medicine settings for its medicinal properties. The research problem is to explore the potential health benefits of ginger and its impact on various health conditions. The aim is to investigate the effects of ginger on nausea, osteoarthritis pain, blood sugar levels, menstrual pain, and cancer prevention. The methodology involves a review of relevant studies and research findings on the health benefits of ginger. Participants in the studies include pregnant women, individuals with osteoarthritis, diabetes, and those at normal risk for colon cancer. The context of the research is the use of ginger in traditional medicine and its incorporation into various food and medicinal products in different cultures. The results indicate that ginger has potential health benefits, including relieving nausea, reducing osteoarthritis pain, lowering blood sugar, reducing menstrual pain, and possibly helping to prevent cancer. The implications of the findings suggest that ginger can be used as a natural remedy for various health conditions and may have implications for the development of new therapies.

ginger, health benefits, nausea, osteoarthritis, blood sugar, menstrual pain, cancer prevention.

"AN OVERVIEW OF GINGER: A REVIEW", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 1, page no.g314-g323, January-2024, Available :http://www.jetir.org/papers/JETIR2401636.pdf

"AN OVERVIEW OF GINGER: A REVIEW", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 1, page no. ppg314-g323, January-2024, Available at : http://www.jetir.org/papers/JETIR2401636.pdf