• Utkarsh Maind
• Rutwik Dadgal
• Umesh Patil
• Preeti Suryawanshi

This project discusses in detail about a proposed AI based instructor. Everyone benefits from exercise and physical activity. Staying active can benefit you in a variety of ways, regardless of your health or physical abilities. In reality, research shows that “taking it easy” is dangerous. When older adults lose their ability to perform activities on their own, inactivity is often to fault rather than ageing. Lack of physical activity can also contribute to additional doctor visits, hospitalizations, and medication use for a range of conditions. This idea of AI fitness instructor allows more people to get involved in the fitness field using this AI instructor makes sure everyone can perform exercises in correct way, minimizing the risk of injuries.

A PROPSED AI BASED FITNESS INSTRUCTOR

"A PROPSED AI BASED FITNESS INSTRUCTOR", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 5, page no.549-553, May-2023, Available :http://www.jetir.org/papers/JETIRFX06095.pdf

"A PROPSED AI BASED FITNESS INSTRUCTOR", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 5, page no. pp549-553, May-2023, Available at : http://www.jetir.org/papers/JETIRFX06095.pdf