• Dr.Y.Kalyan Kumar

Objectives: The purpose of the study the Effects of medium intensity Bollyfit dance training and followed by Detraining, on the selected physiological factor which normally considered as risk factor in the Coronary Heart Disease, in healthy middle aged women in the age of 30 to 35 years. Methodology: Fifteen subjects were assigned to each of the four groups of experimentation by selecting the individuals on random basis and who volunteered. The groups were 40% maximum, 50% maximum group, 60% maximum group and 70% maximum group. The training regimen consisted of clearly laid protocols of exercises for four different groups. Pre-training Total Cholesterol and post training values were measure and ANACOVA statistical technique was used to analyze the results. Results: Three intensities of bollyfit dance training brought more significant decrease in Total Cholesterol except 40% intensity.

Bollyfit dance, Total Cholesterol, Intensity

"ANALYSIS ON THE EFFECTS OF DIFFERENT INTENSITIES OF BOLLYFIT DANCE TRAINING TOTAL CHOLESTEROL AMONG MIDDLE AGED WOMEN.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.3, Issue 4, page no.297-299, April-2016, Available :http://www.jetir.org/papers/JETIR1701A38.pdf

"ANALYSIS ON THE EFFECTS OF DIFFERENT INTENSITIES OF BOLLYFIT DANCE TRAINING TOTAL CHOLESTEROL AMONG MIDDLE AGED WOMEN.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.3, Issue 4, page no. pp297-299, April-2016, Available at : http://www.jetir.org/papers/JETIR1701A38.pdf