UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 4 Issue 5
May-2017
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR1705095


Registration ID:
306762

Page Number

523-527

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Title

IMPACT OF RESISTANCE TRAINING AND YOGIC TRAINING ON SPORTS COMPETITION ANXIETY

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Abstract

Background: The aim of this study was to determine the psychological effects of an high-intensity Resistance training , Yogic training Sports Competition Anxiety disease risk factors in healthy, overweight middle-aged subjects, and to compare the effects of Sports Competition Anxiety Resistance training (RT). Methods: forty five - participants (ages 16±2, 22 ±2 yrs,) were randomly assigned to one of the three exercise treatment groups:. The experimental group exercised five days per week, 50 min per session for 12 weeks. Rainer Martens, Questionnaire were measured Sports Competition Anxiety of players . Results: when Comparetively with Control groups, RT, and YT showed significantly Lower reductions in Sports Competition Anxiety, Conclusions: Our findings indicate that Resistance training is more effective in improving Sports Competition Anxiety,

Key Words

Sports Competition Anxiety, Resistance training,

Cite This Article

"IMPACT OF RESISTANCE TRAINING AND YOGIC TRAINING ON SPORTS COMPETITION ANXIETY", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.4, Issue 5, page no.523-527, May-2017, Available :http://www.jetir.org/papers/JETIR1705095.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"IMPACT OF RESISTANCE TRAINING AND YOGIC TRAINING ON SPORTS COMPETITION ANXIETY", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.4, Issue 5, page no. pp523-527, May-2017, Available at : http://www.jetir.org/papers/JETIR1705095.pdf

Publication Details

Published Paper ID: JETIR1705095
Registration ID: 306762
Published In: Volume 4 | Issue 5 | Year May-2017
DOI (Digital Object Identifier):
Page No: 523-527
Country: -, -, - .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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