UGC Approved Journal no 63975

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 4 Issue 6
June-2017
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR1706080


Registration ID:
231375

Page Number

415-419

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Title

Influence of Medicine ball training on Muscular Endurance and Explosive Power of Untrained youth.

Authors

Abstract

To achieve the purpose of the study fifteen students studying in the Alagappa GovernmentbArts College, Alagappapuram , Karaikudi were selected as subjects at random and. The age of the selected subjects ranged between 19 to 22 years. Experimental group was called Medicine ball training group. Group-I underwent one hour Medicine ball training .Medicine ball training for three sessions per week for eight weeks. The data were collected prior and immediately after the training programme on muscular endurance and explosive power in terms of horizontal distance. The muscular endurance was measured by bent knee sit - ups and explosive power in terms of horizontal distance was measured by standing broad jump respectively. The collected date of experimental group was statistically analyzed by using mean standard deviation and t-test and present table I. The level of significant was fixed at 0.01 level of confidence. The result of the study reveals that due to effect to eight weeks of Medicine ball training on muscular endurance and explosive power in terms of horizontal distance were significantly increased of untrained youths.

Key Words

Medicine ball training, muscular endurance, explosive power.

Cite This Article

"Influence of Medicine ball training on Muscular Endurance and Explosive Power of Untrained youth.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.4, Issue 6, page no.415-419, June-2017, Available :http://www.jetir.org/papers/JETIR1706080.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Influence of Medicine ball training on Muscular Endurance and Explosive Power of Untrained youth.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.4, Issue 6, page no. pp415-419, June-2017, Available at : http://www.jetir.org/papers/JETIR1706080.pdf

Publication Details

Published Paper ID: JETIR1706080
Registration ID: 231375
Published In: Volume 4 | Issue 6 | Year June-2017
DOI (Digital Object Identifier):
Page No: 415-419
Country: --, -, - .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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