UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 4 Issue 7
July-2017
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR1707077


Registration ID:
400254

Page Number

460-462

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Title

THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON

Abstract

The purpose of the Present study was to find out the role of yogic exercise on Fat Composion of man sports person of Chaudhary Devi Lal University, Sirsa. The sample of the present study was 75 man sports person who had participated at Inter University level. The age ranged between 18 to 25 years. These players who under goes Three months of yogic practice training program. Daily practice of yogic Asanas of Halasanas, Chakrasana and sarvangasana, Paschimottanasana, Tadasanas, Padhastasanas, Dhanurasana and Kapalbhati Pranayama, Bhastrika Pranayama practice of one hour. Further the data of Pre Test and Post Test was collected through standardized tools skin fold caliper and data was analysis by “t: test. After comparing of the present data it was found that Fat Composion of man sports person of Chaudhary Devi Lal University Sirsa was less than the begning.

Key Words

THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON

Cite This Article

"THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.4, Issue 7, page no.460-462, July-2017, Available :http://www.jetir.org/papers/JETIR1707077.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.4, Issue 7, page no. pp460-462, July-2017, Available at : http://www.jetir.org/papers/JETIR1707077.pdf

Publication Details

Published Paper ID: JETIR1707077
Registration ID: 400254
Published In: Volume 4 | Issue 7 | Year July-2017
DOI (Digital Object Identifier):
Page No: 460-462
Country: -, -, India .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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