• Dr Rajesh
• Dr. Jagdish Chander

The purpose of the Present study was to find out the role of yogic exercise on Fat Composion of man sports person of Chaudhary Devi Lal University, Sirsa. The sample of the present study was 75 man sports person who had participated at Inter University level. The age ranged between 18 to 25 years. These players who under goes Three months of yogic practice training program. Daily practice of yogic Asanas of Halasanas, Chakrasana and sarvangasana, Paschimottanasana, Tadasanas, Padhastasanas, Dhanurasana and Kapalbhati Pranayama, Bhastrika Pranayama practice of one hour. Further the data of Pre Test and Post Test was collected through standardized tools skin fold caliper and data was analysis by “t: test. After comparing of the present data it was found that Fat Composion of man sports person of Chaudhary Devi Lal University Sirsa was less than the begning.

THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON

"THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.4, Issue 7, page no.460-462, July-2017, Available :http://www.jetir.org/papers/JETIR1707077.pdf

"THE ROLE OF YOGIC EXERCISE ON FAT COMPOSION OF MALE SPORTS PERSON", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.4, Issue 7, page no. pp460-462, July-2017, Available at : http://www.jetir.org/papers/JETIR1707077.pdf