• B.Suneetha
• V.Kiranmai
• Munigoti Phani Gowtham Sarma

Stress is playing a vital role in this modern world where, every individual, irrespective of gender, race, religion, caste, class etc. is bearing stress and nervous tension due to a variety of factors-especially ever growing cut throat competition in today’s achieving society in which each sky is not the edge of achievement. It happens when they are worrying that they cannot handle the pressures of working life which lead to stress. Up to a certain point of work, stress will improve performance and the worth of life, if stress becomes too much it loses its advantageous effect and becomes dangerous. The stress grows from the work environment, relationships in the workplace, the organizational culture. Stress in the workplace can also be reduced to the level that the yield and health of the employee is maintained which could lead to a healthy environment. This paper will discuss about the causes of stress at workplace and techniques to minimise it.

Stress, Workplace, Signs of stress, Work Stress, Reduction Techniques.

"A STUDY ON IMPACT OF STRESS ON EMPLOYEE AT WORKPLACE AND STRESS REDUCTION TECHNIQUES", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.5, Issue 7, page no.261-268, July-2018, Available :http://www.jetir.org/papers/JETIR1807045.pdf

"A STUDY ON IMPACT OF STRESS ON EMPLOYEE AT WORKPLACE AND STRESS REDUCTION TECHNIQUES", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.5, Issue 7, page no. pp261-268, July-2018, Available at : http://www.jetir.org/papers/JETIR1807045.pdf