• Dr. RAJASHEKHAR D. BENAKANAHALLI

This paper tries to explain the sports injuries in the performance of a sportsperson and its rehabilitation and prevention. The significance of sports/games is recognized all over the world, as they make the individuals physically and psychologically fit, and release the stress and strain and keep them healthy. Many studies reveal that stress and strain and sedentary life are the root cause for many diseases. Hence sports/games must be included in every one’s life. Unless these sports/games are practiced under the well supervision of trained professionals, the players may become victims of injuries. Certain injuries may even cause serious damages which are irreversible, and spoil the sports career of a sportsperson. Sometimes the damage may be so serious that it may cause physical disability also. Hence it is highly essential for every sports person to be rehabilitation and prevention to start an event.

Sports, prevention, injuries, rehabilitation, performance

"INJURIES IN SPORTS AND ITS REHABILITATION AND PREVENTION", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.5, Issue 9, page no.967-970, September-2018, Available :http://www.jetir.org/papers/JETIR1809936.pdf

"INJURIES IN SPORTS AND ITS REHABILITATION AND PREVENTION", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.5, Issue 9, page no. pp967-970, September-2018, Available at : http://www.jetir.org/papers/JETIR1809936.pdf