• shilpa
• Dr. Charu Dhankar

This paper is a scientific beginning to avail the population with alternative treatment to medicine in the treatment of psychological problems. The study was done to examine the relevant contribution of self- reinforcement technique in alleviation of anxiety among adolescents. With the help of pre-test post-test experimental design, the scores of anxiety among 10 adolescents were compared and significant difference were found leading to reduction in the scores of anxiety. The treatment procedure followed the practice session of this self-reinforcement technique with the group of participants receiving nine sessions in total including home assignments (practicing the same technique). After two months of treatment the scores of anxiety decreased to a significant level.

Self reinforcement, Anxiety.

"Emotional rebuild with self-reinforcement process in reducing anxiety.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.5, Issue 12, page no.453-460, December-2018, Available :http://www.jetir.org/papers/JETIR1812366.pdf

"Emotional rebuild with self-reinforcement process in reducing anxiety.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.5, Issue 12, page no. pp453-460, December-2018, Available at : http://www.jetir.org/papers/JETIR1812366.pdf