• CHANDRASHEKARA. H N

Abstract The present study was designed to find out the effect of Autogenic Training on anxiety among Men Hockey Players of Kodagu district. To achieve the purpose of the study, 30 men hockey players from Kodagu district aged between 18 to 21 years were selected randomly. One experimental group and one control group of 15 each. Experimental group underwent Autogenic Training for six weeks, six days per week for the maximum of an hour. The active control group was not exposed to any specific training. The Pre and Post tests were conducted before and after the training for the two groups. To find out the effect of Autogenic Training on anxiety, Trait Anxiety Questionnaire advocated by Ahmed, S.R. Swaminathan (1993) was used. The Autogenic Training proved to be useful exercise modality for reduced anxiety among the men hockey players. Key Words: Autogenic, Anxiety

"THE EFFECT OF AUTOGENIC TRAINING ON ANXIETY AMONG MEN HOCKEY PLAYERS OF KODAGU DISTRICT", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 1, page no.826-828, January-2019, Available :http://www.jetir.org/papers/JETIR1901098.pdf

"THE EFFECT OF AUTOGENIC TRAINING ON ANXIETY AMONG MEN HOCKEY PLAYERS OF KODAGU DISTRICT", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 1, page no. pp826-828, January-2019, Available at : http://www.jetir.org/papers/JETIR1901098.pdf