• Aji. P. L

Aji. P. L The purpose of the study was to investigate the effect of treadmill training on explosive power among college students. For this study the investigator selected 30 students from Government Sanskrit College, Thiruvananthapuram, Kerala. The age of the subjects was between 18 and 21 years. The subjects were divided into two group consists 15 subjects in each group. The random group design was used as experimental design for this study. The variable to be used in the present study was assessed from all subjects before the experiments. It was assumed as pre-test. After completion of treatment they were tested again as it was in the pre-test on all variables used in the present study. This test was assumed as post-test. Dependent‘t’ test was used. In all cases 0.05 level of confidence was utilized to test the significance. It was observed that the twelve weeks of treadmill training have significantly improved the explosive power among college students than the control group.

Treadmill, Explosive Power, College Students.

"EFFECT OF TREADMILL TRAINING ON EXPLOSIVE POWER AMONG COLLEGE STUDENTS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 3, page no.654-656, March-2019, Available :http://www.jetir.org/papers/JETIR1903O90.pdf

"EFFECT OF TREADMILL TRAINING ON EXPLOSIVE POWER AMONG COLLEGE STUDENTS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 3, page no. pp654-656, March-2019, Available at : http://www.jetir.org/papers/JETIR1903O90.pdf