• Dr Nimeshkumar d Chaudhari
• Mr.Hirenkumar S. Makwana

The purpose of this study was to examine the Effect of Nadishodhan Pranayama and Bhastrika Pranayama Training on Psychological Variables Anxiety & Self Confidence of Agriculture school students. For this research, the students of Polytechnic in Agriculture, Bharuch and Waghai campus run by Navsari Agricultural University were selected as subjects. As per the rules of Gujarat State Agriculture University and Navsari Agriculture University Polytechnic College of Agriculture is nomenclature as Agriculture School. For this research, the subjects of the 16 to 20 years of age were selected. For this research studies keeping in view the objective, total 90 subjects were selected and were equally divided into three groups of 30 each. Group A of 30 subjects for Nadishodhan Pranayam Training, Group B of 30 subjects for Bhastrika Pranayam Training and Group C of 30 subjects treated as a control group for the study. Six (6) weeks of training was imparted for various selected subjects.

Nadishodhan & Bhastrika Pranayama, Anxiety & Self Confidence

"Effect of Nadishodhan Pranayama and Bhastrika Pranayama Training on Psychological Variables Anxiety & Self - Confidence of Agriculture School Students", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 4, page no.409-413, April-2019, Available :http://www.jetir.org/papers/JETIR1904M61.pdf

"Effect of Nadishodhan Pranayama and Bhastrika Pranayama Training on Psychological Variables Anxiety & Self - Confidence of Agriculture School Students", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 4, page no. pp409-413, April-2019, Available at : http://www.jetir.org/papers/JETIR1904M61.pdf