UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 6 Issue 5
May-2019
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR1905527


Registration ID:
209398

Page Number

163-175

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Title

Effect Of Yogic Intervention: Pranayama On the Anxiety Level Of Males & Females

Abstract

An attempt has been made to study the effect of yoga: pranayama on the anxiety level of males & females. A purposive sample of 120 persons (60 males & 60 females) was selected and a pre and post control group design was used. Life style questionnaire (referred in introducing health Psychology) & 'Eight State Questionnaire' by Curran & Cattell, Indian adaptation by Shri Malay kapoor New Delhi, Kapoor & Bhargava (Agra) were used as tools. An analysis of results shows that the yoga pranayama had positive effect in the management of anxiety in males & females as well as in creating positive image about oneself in the experimental group while control group didn’t show any significant difference.

Key Words

Yoga: Pranayama, Anxiety

Cite This Article

"Effect Of Yogic Intervention: Pranayama On the Anxiety Level Of Males & Females", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 5, page no.163-175, May-2019, Available :http://www.jetir.org/papers/JETIR1905527.pdf

ISSN


2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"Effect Of Yogic Intervention: Pranayama On the Anxiety Level Of Males & Females", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 5, page no. pp163-175, May-2019, Available at : http://www.jetir.org/papers/JETIR1905527.pdf

Publication Details

Published Paper ID: JETIR1905527
Registration ID: 209398
Published In: Volume 6 | Issue 5 | Year May-2019
DOI (Digital Object Identifier):
Page No: 163-175
Country: -, -, - .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication
Published Paper URL :: https://www.jetir.org/view?paper=JETIR1905527
Published Paper PDF: https://www.jetir.org/papers/JETIR1905527

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