• Dr.Shraddha Raghuvanshi

Individuals are living pressure ridden lives, be it stress emerging from occupations, profession, connections or account. Consequently they are experiencing different psychosomatic issues as a result of expanding stressors throughout everyday life. With the progression of mental treatment and arranging, we have numerous sorts of treatments accessible, for example, psychotherapy, conduct treatment, psychological conduct treatment and so forth. Be that as it may, our old sacred writings like the Bhagwad Gita have as of now depicted our human everyday stresses and how a man should handle everyday issues. The Bhagwad Gita is a key to all stresses and nerves which was spoken by Lord Krishna in the clash of Kuruksehtra-Mahabharata. Bhagwad Gita indicates down to earth and genuine utilizations of approaches to adapt to everyday stressors people face in their everyday life. This paper underlines essential comprehension of the standards of the Bhagwad Gita and its application in everyday life as a successful instrument for the executives and adapting of pressure.

Bhagwad Gita, Adapting, Stress.

"Stress the board and adapting installed in the Bhagwad Gita", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 5, page no.413-418, May-2019, Available :http://www.jetir.org/papers/JETIR1905J60.pdf

"Stress the board and adapting installed in the Bhagwad Gita", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 5, page no. pp413-418, May-2019, Available at : http://www.jetir.org/papers/JETIR1905J60.pdf