• SIDDAPPA NARAGATTI

In this paper effects of planned vegetarian food as a medicine in human life and living being. Food has been the primary concern of humankind and the destines of individuals are greatly influence by it. People must eat to live and what they eat will affect in a high degree to their ability to keep well, to work, to be happy and to live long. Vegetarian food which provides our body all the nutrients does influence our health status. If the individual is fed, it helps him to achieve a state of health which enables him to play a responsible role in the society. The concept of vegetarian food takes into consideration, the total dimension of human existence. Apart from the atoms and molecules, from which our gross physical body is made of, we all possess Prana, Mind, Intellect, Emotions and Spiritual Dimensions. There is a very popular saying “You are, what you eat”. It may be interpreted as the body and all its components are made directly or indirectly from the food it is fed. Doctors and Scientists of modern times have now added a new corollary to this old adage i.e. “ what we eat, directly affects our brain and behavior”. Eating highly refined and processed foods, lead to Colon Cancer, Haemorrhoids, Irritable Bowel Syndrome, Constipation and Gall Stones. Alcohol, Carbonated Beverages and Caffeine containing drinks such as coffee may lead to Bladder Cancer. The planned vegetarian food “the food one eats, the mind one has” can be interpreted in modern language as the food one eats, in fact affects the way one feels, behaves, reacts or uses one’s intellect.

Vegetarian Food Medicine Human Life

"PLANNED VEGETARIAN FOOD AS A MEDICINE IN HUMAN LIFE ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 5, page no.63-67, May-2019, Available :http://www.jetir.org/papers/JETIR1905R10.pdf

"PLANNED VEGETARIAN FOOD AS A MEDICINE IN HUMAN LIFE ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 5, page no. pp63-67, May-2019, Available at : http://www.jetir.org/papers/JETIR1905R10.pdf