• Arselan Ashraf

Sentiments of stress and uneasiness are a piece of life1. A few dimensions of pressure can really be beneficial for us. In Islam also whatever we are given is a blessing from Allah2. We are not their proprietors. This paper studies different types of stresses namely intense, long winded intense and unending. The symptoms and signs of stress are also described which include physical, passionate, psychological and conduct symptoms. The causes of student stress are also studied in this paper. Both the general as well as the Islamic perspectives are put forward in dealing with the stress. In general perspective the stress dealing facts mentioned are: Exercise, Care, Conversing with somebody, Time the board, getting enough rest. Likewise from Islamic perspective stress dealing factors mentioned are: Dua, Do your part, Keep in mind that human duty is restricted, Abandon the world five times a day, rest the manner in which the prophet dozed, dodge media overexposure: switch from news to books, etc.

Stress, Types of stress, Causes of Stress, Stress Management

"Dealing with Stress Related Issues that Affect Students: General and Islamic Perspective ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 6, page no.298-306, June 2019, Available :http://www.jetir.org/papers/JETIR1906U76.pdf

"Dealing with Stress Related Issues that Affect Students: General and Islamic Perspective ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 6, page no. pp298-306, June 2019, Available at : http://www.jetir.org/papers/JETIR1906U76.pdf