• Dr. Shambhu Dayal
• Dr.Gajendra Kumar Dubey
• Dr.Jitender Kumar Suhag

Introduction: In today hazy scenario, many lifestyle diseases and other communicable, non-communicable disorders are common. This increasement of diseases mainly based on the change in daily life style, seasonal change and bad food habits. The other reason of increasement of diseases is low immunity power. In today time, the main cause of loss of immunity power are over indulge in sex, bad food habits, use of pesticide and over use of antibiotics. So, it is time to look over ancient technique to maintain or increase the immunity power and prevent the life style disorder. In ayurvedic text mainly Acharya Charka emphasize the concept of Trayupsthambha to maintain the body healthy. By proper use of Aahar, Nidra and Brahmacharya, we can maintain body healthy. In Trayupsthambha mainly focus on brahmacharya. Brahmacharya is avoidance of sexual activity in any circumstances. The other meaning of Brahmacharya is to follow the ultimate knowledge or to get the higher stage i.e. Moksha. Result: By preserving Shukra Dhatu, the Oja Shakti is increase which is ultimately immunity power of body. This increasement of immunity power can prevent various diseases. Discussion and Conclusion: If one follow Brahmacharya strictly can attain the higher level of health in all aspect i.e. physical, mental, social and spiritual.

Brahmacharya, immunity, Trayupsthambha, Shukra, Oja

"Promotion of Health Through Brahmacharya: A Literary Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 6, page no.78-84, June 2019, Available :http://www.jetir.org/papers/JETIR1906W10.pdf

"Promotion of Health Through Brahmacharya: A Literary Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 6, page no. pp78-84, June 2019, Available at : http://www.jetir.org/papers/JETIR1906W10.pdf