• SAROJ KANWAR
• DR. RAJKUMARI PARIHAR

lEiw.kZ fo'o dk dY;k.k rHkh dgk tk ldrk gS tc izR;sd euq"; HkkSfrd ,oa vk/;kfRed n`f"V ls iw.kZrk ds f'k[kj rd igaqpk gqvk gks ;kfu gj n`f"V ls izR;sd ekuo ds vUreqZ[kh ,oa cfgeqZ[kh O;fDrRo dk lE;d fodkl gks vkSj ;g lEHko gS&;ksx }kjk] ;ksx& lk/kuk vkSj ;ksx n'kZu }kjkA LoLFk 'kjhj esa LoLFk eu dk fuokl gksrk gSA 'kkL=ksa esa dgk x;k gS fd 'kjhj LoLFk rks eu LoLFkA eu dks ;ksx }kjk vk/;kfRed mRFkku dh vksj izo`r fd;k tk ldrk gSA bu ifjfLFkr;ksa ls fuiVus ds fy;s mÙke dksfV ds LokLF; dh vko';drk loZizFke gSA O;fDrRo ds vax gSa& bPNk] cqf)] laosx rFkk deZA bPNk dk fu;eu jkt;ksx ls] laosx dk fu;eu HkfDr ;ksx ls rFkk deZ dk fu;eu deZ ;ksx ls gksrk gSA thou esa lQyrk izkIr djus ds fy, bu pkjksa fn'kkvksa esa O;kid o larqfyr n`f"Vdks.k ,oa O;gkj j[kuk vko';d gksrk gSA ;ksx ;gh fl[kkrk gSA vkt lEiw.kZ ekuo lekt vk/kqfudrk ds jax easa jax x;k gSA vkt lkekU; yksxks dh /kkj.kk cu xbZ gS fd izkd`frd fu;eksa dk mYya?ku djus ij gh vk/kqfudrk izkjEHk gksrh gSA lEiw.kZ izd`fr ds lkFk f[kyokM+ ekuo vk/kqfudrk ds uke ij fd;s tk jgk gSA lksus& tkxus] 'okl& iz'okl fØ;k djus] [kkus&ihus] foJke djus] lkspus vkfn lEcU/kh izkd`frd fu;eksa dk mYya?ku gks jgk gSA ifj.kker% vkt yksxks ds ikl /ku rks gS ysfdu os jgrs nfjnzrk esa gSaA mueas thou ds vkuan dk vuqHko djus dh {kerk ugh gSAdsoy ;ksx gh ,slk ek/;e gS tks bl thou i)fr dks cnydj okLrfod thou i)fr dh vksj vxzlj dj ldrk gSA

Adjustment, Mental Health and Moral Judgment, Pre-service Teacher Trainees

"A study of Adjustment, Mental Health and Moral Judgments of Pre-service Teacher Trainees Participating in Yoga Activitie", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 6, page no.958-964, June 2019, Available :http://www.jetir.org/papers/JETIR1908A86.pdf

"A study of Adjustment, Mental Health and Moral Judgments of Pre-service Teacher Trainees Participating in Yoga Activitie", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 6, page no. pp958-964, June 2019, Available at : http://www.jetir.org/papers/JETIR1908A86.pdf