• Dr.T.BANUPRIYA

To achieve the purpose of the study thirty (N=30) students studying in the Alagappa Government Arts College ,Alagappapuram ,Karaikudi were selected as subjects at random and. The age of the selected subjects ranged between 19 to 22 years. Experimental group (n=15) was called step parcourse training group. Group-I underwent one hour parcourse training for three sessions per week for eight weeks. The control group did not participate any special training apart from regular activities. The data were collected prior and immediately after the training programme on muscular endurance .The muscular endurance was measured bent knee sit- ups . The collected date of experimental group was statistically analyzed by using mean standard deviation and t-test and present table I. The level of significant was fixed at 0.01 level of confidence. The study was concluded there was significant improvement on muscular endurance due to eight weeks of parcourse training among college boys.

parcourse training and muscular endurance

"Influence of parcourse training on muscular endurance among college boys ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.6, Issue 1, page no.515-519, January 2019, Available :http://www.jetir.org/papers/JETIR2004566.pdf

"Influence of parcourse training on muscular endurance among college boys ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.6, Issue 1, page no. pp515-519, January 2019, Available at : http://www.jetir.org/papers/JETIR2004566.pdf