UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 8 Issue 8
August-2021
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2108274


Registration ID:
313703

Page Number

c160-c169

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Title

EFFECT OF YOGA ON PHYSICAL AND PSYCHOLOGICAL WELLBEING IN HEALTH CARE WORKERS DURING THE COVID 19 PANDEMIC

Abstract

INTRODUCTION: Health is a state of complete physical, mental and social wellbeing and not merely an absence of disease or infirmity. Physician burnout is an under-recognized and under-reported problem which affects more than 60% of HCWs. It is now recognized that organizations have a major role in causing, preventing, and mitigating physician burnout. The COVID-19 pandemic has been and still being a significant burdens globally. Pertaining to infection, death, stress, financial burden and fear. Especially, Healthcare workers (HCWs), who faces challenges like treating patients with COVID-19 with an attempt to reduce the spread of infection along with the personal duties and responsibilities. MATERIAL AND METHOD: This is a Pre and Post interventional study design experimental non randomised study with 50 Samples of Health Care Workers (HCW) from the Lotus Multispecialty Hospital, Erode, Tamilnadu, who were in COVID duty were selected for the study for about 21 days with the Yoga intervention for 30 minutes. RESULTS: There is statistical significant result observed in the interventional group than the control group in terms of personal, work related and client related burnouts in HCWs. CONCLUSION: Yoga which is anaerobic and aerobic exercise improves the musculoskeletal aspect, hormonal and metabolic balance. This is achieved through the meditative and psychoanalytic techniques which relaxes and brings the self-awareness, emotional control, cognitive flexibility, increases attention. It is necessary to broaden the subject and acquire more scientific evidence by designing and implementing research studies with a solid methodological structure on bigger sample groups.

Key Words

Yoga, Naturopathy, Burn out

Cite This Article

"EFFECT OF YOGA ON PHYSICAL AND PSYCHOLOGICAL WELLBEING IN HEALTH CARE WORKERS DURING THE COVID 19 PANDEMIC", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 8, page no.c160-c169, August-2021, Available :http://www.jetir.org/papers/JETIR2108274.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"EFFECT OF YOGA ON PHYSICAL AND PSYCHOLOGICAL WELLBEING IN HEALTH CARE WORKERS DURING THE COVID 19 PANDEMIC", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 8, page no. ppc160-c169, August-2021, Available at : http://www.jetir.org/papers/JETIR2108274.pdf

Publication Details

Published Paper ID: JETIR2108274
Registration ID: 313703
Published In: Volume 8 | Issue 8 | Year August-2021
DOI (Digital Object Identifier):
Page No: c160-c169
Country: Pune, Maharashtra, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication


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