• Dr. Pushpendra Kumar Pandey
• Dr M. B. Pillewan

Ayurveda is the ancient system of Medicine in the world. Ayurveda, the science of life deals with every aspect of life. Ayurveda has two aims i.e. prevention and promotion of health and secondly cure of the disease. Rasayana may be employed for fulfilling both of them i.e. protection and promotion of health and curing the diseases. Rasayana is one of its eight branches being practised since time immemorial. Rasayana therapy has been described in Ayurveda as a systematic and scientific medical discipline. Rasayana drugs are those medicines that are capable of imparting superior Rasas and Dhatus to the body and toning up the system of healthy persons. Rasayana aid in increasing natural immunity, enhancing general wellbeing, improving the functioning of all fundamental organs of the body and keep the signs of early ageing at bay. The main purpose of Rasayana therapy is to impede the ageing process and to delay the degenerative process in the body. Rasayana is the term given to special herbs, fruits or any other form of medication that are known to promote positive health and longevity. After taking Rasayana we can learn how to maintain a balance between the material and spiritual aspects of life and help others also to understand it. This article aims to elaborate on the comprehensive review of Rasayana procedure and its benefits. Rasayana therapy is one of the important branches of Ayurveda Medicine stream, which deals with the preservation and promotion of health with youth ness. Rasayana therapy is a holistic one comprising of rejuvenation, anti-ageing, immunomodulatory, neuroprotective and revitalizing the complete metabolism. The present article intends to brief about the various medicinal plants used in the Rasayana therapy, their active ingredients and the scientific studies carried out on them concerning their biological activities

Ayurveda, Rasayana Therapy, Aging, Lifestyle

"Doctrines of Rasayana Therapy: an Ayurvedic narrative review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 9, page no.d193-d199, September-2021, Available :http://www.jetir.org/papers/JETIR2109319.pdf

"Doctrines of Rasayana Therapy: an Ayurvedic narrative review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 9, page no. ppd193-d199, September-2021, Available at : http://www.jetir.org/papers/JETIR2109319.pdf