• Sonali Sanjay Vathare
• Satish Digamber Urhe
• Mayuri Sunil Patil

Yoga & Ayurveda are allied science. The changing concept of life & modernity, urbanization & industrial development in modern world have entirely changed. Yoga & Ayurveda are not only allied disciplines but are complimentary to each other. It is most appropriate to consider Yoga as a branch of Ayurveda. Ayurveda is the complete science of life & is supposed to safeguard Arogya i.e. health in all its dimensions. Application of the science of Yoga & Ayurveda in the social & personal life of a common man. In day to day life woman can part time housewife & part time working woman so that in there busy schedule they can’t do any other activities like Pranayama, Yogasanas, Dhyana, Dharna so that so may disease like HTN, hypothyroidism, obesity, DM, PCOD are attack the woman’s body. And woman recovery period increases.

Ayurveda, Yoga, Woman

"YOGA BENEFITS FOR WOMAN", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 12, page no.d410-d415, December-2021, Available :http://www.jetir.org/papers/JETIR2112350.pdf

"YOGA BENEFITS FOR WOMAN", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 12, page no. ppd410-d415, December-2021, Available at : http://www.jetir.org/papers/JETIR2112350.pdf