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Published in:

Volume 8 Issue 12
December-2021
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2112532


Registration ID:
318421

Page Number

f261-f265

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Title

PRINCIPALES AND METHODS OF YOGA THERAPY

Abstract

Yoga is mainly known for its postures, while it has a rich philocsophical/spiritual background which is often not well known. Particulary the ethical principles of yoga, the yamas and niyamas, are of relevance for western parctitioners also. We tus intended to develop and validate an instrument that operationalizes the yamas and Niyamas and perfomed a cross-sectional survey among 901 yoga practitioners in Germany with standardized instruments. Principal component analysis of the 23-items yama/Niyama questiionnaire (YaNiQ) Pointed to 4 factors with good internal consistencies (Cronbach’s a = 0.86, 0.82, 0.85 and 0.63 ) Besh predictors of these factors were conscious presence. (mindfulness) and inner correspondence.

Key Words

PRINCIPALES AND METHODS OF YOGA THERAPY

Cite This Article

"PRINCIPALES AND METHODS OF YOGA THERAPY ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.8, Issue 12, page no.f261-f265, December-2021, Available :http://www.jetir.org/papers/JETIR2112532.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"PRINCIPALES AND METHODS OF YOGA THERAPY ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.8, Issue 12, page no. ppf261-f265, December-2021, Available at : http://www.jetir.org/papers/JETIR2112532.pdf

Publication Details

Published Paper ID: JETIR2112532
Registration ID: 318421
Published In: Volume 8 | Issue 12 | Year December-2021
DOI (Digital Object Identifier):
Page No: f261-f265
Country: -, -, India .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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