• Vinita Tomer
• Dr. Sonika Chaudhary

Fast foods are often made of cheaper ingredients such as refined grains, added sugar and fat, instead of something like grains, fruits and vegetables. Sodium (or salt) is used to make food tastier and more satisfying. Fast foods retain a high quantity of sodium, saturated fat as well as trans-fat and cholesterol, therefore fast food is advised not to eat frequently. Frequent eating of fast food for a long time and in high quantity often observed to lead problems. Diet plays a very important role in the growth and development of adolescents. Diet and the menstrual cycle are interdependent. Most of the time, adolescents tend to eat junk, greasy, unhealthy and spicy food which is detrimental to their health and the menstrual cycle.

Fast food, Adolescent Girls, Menstrual Health.

"Impact of fast food on the menstrual health of adolescents", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 1, page no.f222-f224, January-2022, Available :http://www.jetir.org/papers/JETIR2201536.pdf

"Impact of fast food on the menstrual health of adolescents", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 1, page no. ppf222-f224, January-2022, Available at : http://www.jetir.org/papers/JETIR2201536.pdf