UGC Approved Journal no 63975(19)

ISSN: 2349-5162 | ESTD Year : 2014
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Published in:

Volume 9 Issue 3
March-2022
eISSN: 2349-5162

UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975

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Published Paper ID:
JETIR2203163


Registration ID:
321118

Page Number

b487-b498

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Title

The Health and Nutritional Attributes of Actinidia Deliciosa: A Review

Abstract

To describe the nutritional and health benefits of kiwifruit, including improvements in nutritional status, digestive, immunological, and metabolic health. The review includes a brief history of green and gold kiwifruit varieties, from an ornamental curiosity from China in the 19th century to a crop of international economic importance in the 21st century; comparative data on their nutritional composition, particularly the high and distinctive amount of vitamin C; and an update on the most recent scientific evidence from well-designed and executed human studies on the multiple beneficial physiological effects. The digestive benefits for healthy people as well as those with constipation and other gastrointestinal problems, such as irritable bowel syndrome symptoms, are of special interest. The water retention capacity of kiwifruit fibre, favourable changes in the human colonic microbial community and primary metabolites, as well as the naturally present proteolytic enzyme actinidin, which aids protein digestion both in the stomach and the small intestine, are the mechanisms of action behind the gastrointestinal effects, such as changes in faecal (stool) consistency, decreased transit time, and reduction of abdominal discomfort. The effects of kiwifruit on metabolic markers of cardiovascular disease and diabetes, such as glucose and insulin balance, bodyweight maintenance, and energy homeostasis, are also being studied.

Key Words

The Health and Nutritional Attributes of Actinidia Deliciosa: A Review

Cite This Article

"The Health and Nutritional Attributes of Actinidia Deliciosa: A Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 3, page no.b487-b498, March-2022, Available :http://www.jetir.org/papers/JETIR2203163.pdf

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2349-5162 | Impact Factor 7.95 Calculate by Google Scholar

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Cite This Article

"The Health and Nutritional Attributes of Actinidia Deliciosa: A Review", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 3, page no. ppb487-b498, March-2022, Available at : http://www.jetir.org/papers/JETIR2203163.pdf

Publication Details

Published Paper ID: JETIR2203163
Registration ID: 321118
Published In: Volume 9 | Issue 3 | Year March-2022
DOI (Digital Object Identifier):
Page No: b487-b498
Country: -, -, India .
Area: Engineering
ISSN Number: 2349-5162
Publisher: IJ Publication


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