• S.Ezhilarasi
• Dr.S.Murugesan

To achieve the purpose of the study, 45 pregnant women were identified from Chennai city, and 30 among them selected randomly by using random sampling method between 23 and 33 years of age. The subjects were divided into experimental group, and control group of 15 subjects each. Experimental Group were imparted training for 8 weeks, Five days a week for a maximum of one hour in the morning. The control group were in active rest. The pre-test and post-test conducted before and after the training for experimental and control group and the scores on Fasting Blood Sugar and Stress were measured. Analysis of co-variance (ANCOVA) used to find out the significant differences among the groups. The result of the study showed that Fasting Blood Sugar significantly, Stress was reduced as result of Yogic practices in Experimental Group. Hence the hypothesis was accepted at 0.05 level of confidence. The conclusion was that the Yogic practices with mantra chanting helped to decreased Fasting Blood Sugar and reduce Stress among pregnant women.

Yoga, Pregnant Women, Mantra Chanting, Fasting Blood Sugar, Stress.

"Effect of Yogic Practices with Mantra Chanting on Fasting Blood Sugar and Stress among Pregnant Women", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 3, page no.c719-c723, March-2022, Available :http://www.jetir.org/papers/JETIR2203292.pdf

"Effect of Yogic Practices with Mantra Chanting on Fasting Blood Sugar and Stress among Pregnant Women", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 3, page no. ppc719-c723, March-2022, Available at : http://www.jetir.org/papers/JETIR2203292.pdf