• Seema Devi
• Dr. Suman
• Dr. Rajesh Kumar

In sports, physical fitness is necessary aspect to achieve the excellent game performance, particularly in handball and football. Such sports require a great fitness level achieved from great playing capacity and high skills. These games needed the technical and scientific foundation. Physical fitness is the potential to perform the routine jobs with dynamism and attentiveness without exhaustion. It needs the sufficient energy to occupy in leisure searches and to fulfil emergency conditions. Physical fitness is necessary for improved performance in sports. This research presents provides the assessment on physical fitness components of football and handball players of Haryana. This research has the base as physical fitness of athletes. The work assists the trainers and athletes to understand their fitness level as well as encourage to focus on their weakness on specific physical fitness attributes. This research also provide the guidance to trainers for making an appropriate training program that can enhance the athlete’s performance. This research additionally helps to understand the entire situation of Haryana and how such conditions will impact on the level of physical fitness and performance of football and handball players.

A Comparative Study of Physical Fitness Component of Football and Handball Players of Haryana

"A Comparative Study of Physical Fitness Component of Football and Handball Players of Haryana", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 3, page no.g472-g481, March-2022, Available :http://www.jetir.org/papers/JETIR2203662.pdf

"A Comparative Study of Physical Fitness Component of Football and Handball Players of Haryana", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 3, page no. ppg472-g481, March-2022, Available at : http://www.jetir.org/papers/JETIR2203662.pdf