• Ajin John

Physical fitness is a condition of health and well-being and more precisely, the competency to perform aspects of sports, occupation and daily activities. It is primarily acquired through right nutrition, averagevigorous physical exercise and sufficient rest. In India, a large number of people are not able to choose their lifestyles on their own but those who can do so are promoted by these fitness apps on their Smartphone. The concern over the health of many people of India is rising due to the sedentary jobs. The physical inactivity at their work places out-turns in obesity, cardiovascular diseases and high blood pressure. Considering these dangers to health, fitness apps have become a requirement for many people.

“A Study on Perception and Attitude towards Mobile Health and Fitness Apps among Youngsters.”

"“A Study on Perception and Attitude towards Mobile Health and Fitness Apps among Youngsters.”", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 8, page no.b390-b406, August-2022, Available :http://www.jetir.org/papers/JETIR2208152.pdf

"“A Study on Perception and Attitude towards Mobile Health and Fitness Apps among Youngsters.”", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 8, page no. ppb390-b406, August-2022, Available at : http://www.jetir.org/papers/JETIR2208152.pdf