• Nighat Parveen
• Princy Amin
• Nargis Rasheed
• Qurat ul ain
• Mehki jan

A study to assess the effectiveness of informational booklet on knowledge regarding selected home remedies for relieving dysmenorrhea among adolescent girls in selected schools of Anantnag Kashmir. Dysmenorrhea or painful menstruation is defined as severe, painful, cramping sensation in lower abdomen that is often accompanied by other symptoms such as sweating, headache, nausea, vomiting, diarrhea and tremulousness all occurring just before or during the menses. It effects mostly adolescent girls and women’s. Taking medications during our menstrual periods causes ill effects on our reproductive health in later stages so in order to reduce the pain effects of dysmenorrhea there were various home remedies that are effective in reducing pain without causing any ill effects. The research approach used for this study was quantitative research approach and Pre experimental one group pre-test post-test design was adopted for the study. The setting of the study was in Govt Girls Higher Secondary School Ranibagh Anantnag. A Stratified random Sampling Technique was used to select the sample. The sample size was 30 adolescent girls studying in Govt Girls Higher Secondary School Ranibagh Anantnag. The data was analyzed and interpreted in terms of objectives formulated descriptive and inferential statistics were used for the data analysis. The study conducted, assess the effectiveness of informational booklet on knowledge regarding selected home remedies for relieving dysmenorrhea among adolescent girls in selected schools of Anantnag Kashmir Keywords: Effectiveness, knowledge, Dysmenorrhea

Effectiveness, knowledge, dysmenorrhea

"A study to assess the effectiveness of informational booklet on knowledge regarding selected home remedies for relieving dysmenorrhea among adolescents girls in selected higher secondary schools of Anantnag ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 8, page no.d293-d299, August-2022, Available :http://www.jetir.org/papers/JETIR2208336.pdf

"A study to assess the effectiveness of informational booklet on knowledge regarding selected home remedies for relieving dysmenorrhea among adolescents girls in selected higher secondary schools of Anantnag ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 8, page no. ppd293-d299, August-2022, Available at : http://www.jetir.org/papers/JETIR2208336.pdf