• SATYAJEET

The goal of this research has been to investigate the physiological fitness components of university-level Kho-Kho &Kabaddifrom Haryana. 200 male participants in 4 universities—Maharishi Dayanand University, Rohtak; Kurukshetra University, Rohtak;Ch. Devi Lal University, Sirsa; and Guru Jambeshwar University, Hissar—between the ages of eighteen and twenty-five were included in the study. With the assistance of coaches, teachers of physical education, experienced players, lab technicians, and players themselves, the players' heart rates, blood pressure (systolic and diastolic), hemoglobin levels, and lung capacities were assessed using conventional equipment. Both Kabaddi and Kho-Kho players had nearly identical blood haemoglobin levels and lung capacities; though, Kabaddi players having higher BP while players of Kho-Kho had higher heart rates. This is due to the fact that while Kabaddi players have a hard 35-second raid phase on the opponent court, Kho-Kho players engage in continuous, intense running among the chasers for 9 mins. Players of kabaddi were shown to be psychologically fitter than Kho-Kho players, according to the study. The investigation's findings can be used to create training programs that will help players of the 2 sports perform better.

Kabaddi; Physiological fitness variables; Kho-Kho

"An evaluation of selected physiological fitness variables of Kabaddi and Kho-Kho players at university level", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.9, Issue 12, page no.g479-g484, December-2022, Available :http://www.jetir.org/papers/JETIR2212673.pdf

"An evaluation of selected physiological fitness variables of Kabaddi and Kho-Kho players at university level", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.9, Issue 12, page no. ppg479-g484, December-2022, Available at : http://www.jetir.org/papers/JETIR2212673.pdf