• Gomati Devi
• Dr. Ashok Malik

The goal of the study was to examine the therapeutic benefits of yoga asanas on postural abnormalities in school-age children. A total of 30 students with postural deformities (15 with kyphosis and 15 with flat feet) were purposefully chosen to serve as study subjects. The subjects were chosen from several Haryana schools, and the school's data would be used to determine each subject's date of birth. Spondylometers were used to measure kyphosis, while pedographs were used to assess flat feet. When yoga training was provided for six months, the pre-and post-test designs were utilized. Following descriptive analysis, a paired sample 't-test' was used to assess the acquired data. The results showed that there was a significant difference between the pre and post-test values for the postural deformity Flat Foot, with the value being found to be 5.562, which is significant at the 0.05 level. The mean and standard deviation of the pre and post-test for flat foot postural deformity were found to be 42.462.06 and 44.152.33 respectively. A significant difference has been detected between the before and post-test values of the postural deformity Kyphosis, as the value is found to be 4.459, which is significant at the 0.05 level. The mean and standard deviation of the pre and post-test are found to be 44.093.39 and 42.813.61 respectively. Yoga is a useful tool for correcting postural irregularities in school-age children since it supports overall flexibility and alignment.

Kyphosis, Flat Foot, Yoga

"Effect of selected Yogic program on Selected Postural Deformities among school going children in Haryana", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 1, page no.d445-d450, January-2023, Available :http://www.jetir.org/papers/JETIR2301356.pdf

"Effect of selected Yogic program on Selected Postural Deformities among school going children in Haryana", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 1, page no. ppd445-d450, January-2023, Available at : http://www.jetir.org/papers/JETIR2301356.pdf