• DR.Sushmita singh
• Anil Soni
• Devika Rohit

This paper examines the extent of the strain elements for the personnel and recommends the answer for minimizing the strain impact. High strain task refers to paintings, which contain anxious timetable and complicated task duty that result into imbalance among non-public and paintings existence. This look at is constrained in the low-stage employee. Stress not unusual place phenomenon of current existence. Stress varies from character to character and scenario to scenario. Stress control contain strategies like rest exercises, time control and mindfulness-primarily based totally approaches. In current existence strain is a not unusual place problem. The poor impact of strain impacts man or woman fitness and performance. As an end result, man or woman have their personal strain belief and that they broaden one-of-a-kind varieties of techniques that allows you to manipulate demanding scenario

Stress management, employee.

"A Study on a stress management of employees at VMC.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 2, page no.a443-a450, February-2023, Available :http://www.jetir.org/papers/JETIR2302061.pdf

"A Study on a stress management of employees at VMC.", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 2, page no. ppa443-a450, February-2023, Available at : http://www.jetir.org/papers/JETIR2302061.pdf