• Ms. Twinkle Soni

This paper analysis the shift in the behavioural pattern towards health & wellness after the post pandemic period. Earlier heath & wellness was analysed majorly on the basis of physical activities but with the isolation concept experienced by the people during pandemic period they realised the comprehensive aspects of health & wellness. In present scenario heath & wellness is very much connected with the overall development of the body such as peace of mind, satisfaction, happiness, lifestyle, work life balance and most importantly enjoying what we do along with physical activities like gym, yoga, meditation. All these activities not only keep one’s body away from doctor but also heel him/her from various mental pressures due to which critical diseases may arise at later stages of life span. The study primarily inclined towards; the role of conventional & modern approaches responsible for the overall development & wellness of human beings. Further, the study also enlightened the areas which keep on gaining acceptance world wide due positive impact of such approaches towards transformation of behavioural pattern of people with the adaptability of modern theories and applications experienced by the people based on the benefits of heath & wellness. The study is based on the available literature review presented by various research scholars and academicians and present study has identified certain areas on which very minimal work has been done, hence this particular topic has been undertaken for the study and tried to presented those areas which was excluded in available literature reviews.

This paper analysis the shift in the behavioural pattern towards health & wellness after the post pandemic period. Earlier heath & wellness was analysed majorly on the basis of physical activities but with the isolation concept experienced by the people during pandemic period they realised the comprehensive aspects of health & wellness. In present scenario heath & wellness is very much connected with the overall development of the body such as peace of mind, satisfaction, happiness, lifestyle, work life balance and most importantly enjoying what we do along with physical activities like gym, yoga, meditation. All these activities not only keep one’s body away from doctor but also heel him/her from various mental pressures due to which critical diseases may arise at later stages of life span. The study primarily inclined towards; the role of conventional & modern approaches responsible for the overall development & wellness of human beings. Further, the study also enlightened the areas which keep on gaining acceptance world wide due positive impact of such approaches towards transformation of behavioural pattern of people with the adaptability of modern theories and applications experienced by the people based on the benefits of heath & wellness. The study is based on the available literature review presented by various research scholars and academicians and present study has identified certain areas on which very minimal work has been done, hence this particular topic has been undertaken for the study and tried to presented those areas which was excluded in available literature reviews.

"A STUDY ON TRANSFORMATION OF MIND -SET OF PEOPLE TOWARDS HEALTH & WELLNESS AFTER EXPERIENCE OF EFFECTS OF PANDEMIC ON HUMAN LIFE CYCLE", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 3, page no.d162-d169, March-2023, Available :http://www.jetir.org/papers/JETIR2303318.pdf

"A STUDY ON TRANSFORMATION OF MIND -SET OF PEOPLE TOWARDS HEALTH & WELLNESS AFTER EXPERIENCE OF EFFECTS OF PANDEMIC ON HUMAN LIFE CYCLE", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 3, page no. ppd162-d169, March-2023, Available at : http://www.jetir.org/papers/JETIR2303318.pdf